The 2022 Fitness Recap
As the year comes to an end, it's important to reflect on lessons learned along the way. Here's my 2022 Fitness Recap and plan for 2023!
As the year comes to an end, it's important to reflect on lessons learned along the way. Here's my 2022 Fitness Recap and plan for 2023!
Want to know how the Bowflex Adjustable Dumbbells stand up to the competition? Let's dig into how these have performed over my 5 year run with them in this week's article: the Bowflex Adjustable Dumbbells Review.
Check out the best fitness equipment deals in Day 1 of the Amazon Early Access Sale!
I hit the first milestone on my way to a lean 175lbs! Let's talk about how I got to my heaviest (healthy) weight ever and what my plan is next! Hint: It's not getting bigger..yet.