Why You Should Track Your Workouts
Are you tracking your workouts? You're selling yourself short if you aren't. Let's talk about why, and how you can give your progress a rocket boost, in this week's post!
FIThinking’s Top 5 Books of 2022
Let's take a look at my favorite books from 2022 in this week's post.
My New Addiction: Learning Japanese
Learning Japanese has been one of the most enjoyable learning experiences! Let's talk about how I'm going about it and what resources are available if you want to get started as well!
Fitness Update: Milestone Managed!
I hit the first milestone on my way to a lean 175lbs! Let's talk about how I got to my heaviest (healthy) weight ever and what my plan is next! Hint: It's not getting bigger..yet.
