Fitness Update: Milestone Managed!
I hit the first milestone on my way to a lean 175lbs! Let's talk about how I got to my heaviest (healthy) weight ever and what my plan is next! Hint: It's not getting bigger..yet.
Macros! What Are They And Why Are They Important?
Ever wondered what macros are? Let's dive in to find out not only what they are, but why they're important and what macros you should use to meet your goals!
Turkey and Shrimp Stuffed Bell Peppers
Want a healthy muscle-building meal that can be fancy enough for a date night? Look no further than these Turkey and Shrimp Stuffed Peppers!
