Warm Up: How To Avoid Workout Injuries
Have you gotten hurt at the gym? Do you start your workouts with a proper warmup? Do you focus on proper form and technique? Click to find out why and how you should.
Welcome to FIThinking
Hey, thanks for stopping by! Welcome to FIThinking, a blog where I'll be sharing how I've found success with fitness, nutrition, personal finance, and overall well-being.
Staying Positive in a Negative World
With all the negativity in the world, is it possible to have a positive outlook every day regardless of current events? Yup! Click to find out how I do it, and how you can too.
