Fitness Goals – 4 Month Progress Update
Let's talk about progress toward my fitness goals, from 147lbs to 162lbs! 4 months in, how has it gone?
Let's talk about progress toward my fitness goals, from 147lbs to 162lbs! 4 months in, how has it gone?
Life is busy, and staying on track to keep progressing toward your goals is tough. Let's talk about how an Accountability Partner can launch you to (and past!) your goals to lead a better life.
Feel like getting more out of your day? Let's talk about the "5am Club" and why it can make you better every day!
Not seeing the strength gains you want in the gym? Take a look at the strategy I've personally used to see an increase of as much as 30% on my lifts in a 3-month period!