It Finally Happened: I Got COVID
Well, it finally happened. I got the 'Rona. It was such a terrible experience that I felt like I had to share, if only to add one more account of the disaster that is COVID to the pile.
The Art of Balance: Finding Time as a Dad
Are you a dad that struggles with finding time to do everything you want to? I've got 3 kids and have it all figured out. Let's talk about the art of balance - from a dad's perspective!
The Simple Path to Amazing Strength Gains
Not seeing the strength gains you want in the gym? Take a look at the strategy I've personally used to see an increase of as much as 30% on my lifts in a 3-month period!
The Compound Effect: Transform Your Life – Easily!
Have you seen overnight success stories and wondered what they have that you don't? Look no further than the Compound Effect! Let's talk about what it is, how it works for and against you, and how you can use it to be amazing!
